CAPITAL AQUATICS WELLNESS EDUCATION

Join our certified instructors for personalized swimming lessons.

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Learn to swim with certified professionals.

Enhance your skills with tailored coaching.

Safe and fun swimming experiences for all.

A swimmer in a pool is seen mid-action holding an orange and yellow flotation device with the text 'RLSS UK Speeds'. The swimmer is wearing a white swim cap and competing in a lane marked by red and blue lane dividers. A lifeguard or coach's legs and an orange buoy are visible at the poolside.
A swimmer in a pool is seen mid-action holding an orange and yellow flotation device with the text 'RLSS UK Speeds'. The swimmer is wearing a white swim cap and competing in a lane marked by red and blue lane dividers. A lifeguard or coach's legs and an orange buoy are visible at the poolside.
A group of individuals is engaged in a water aerobics class in an indoor swimming pool. The instructor, wearing a wristwatch, is demonstrating a stretch with their arms lifted over their head. Several participants in the pool are following the instructor’s lead, with their arms similarly raised. Colorful pool noodles are scattered along the poolside. Various towels hang on the wall of the pool area.
A group of individuals is engaged in a water aerobics class in an indoor swimming pool. The instructor, wearing a wristwatch, is demonstrating a stretch with their arms lifted over their head. Several participants in the pool are following the instructor’s lead, with their arms similarly raised. Colorful pool noodles are scattered along the poolside. Various towels hang on the wall of the pool area.
A group of people standing beside an indoor swimming pool, wearing swim caps and holding colorful pool noodles. The interior features large windows with natural light streaming in, a high ceiling with exposed beams, and a wall-mounted clock.
A group of people standing beside an indoor swimming pool, wearing swim caps and holding colorful pool noodles. The interior features large windows with natural light streaming in, a high ceiling with exposed beams, and a wall-mounted clock.

About Capital Aquatics Wellness & Education

We are a team of experienced and certified swimming instructors dedicated to providing quality swimming education and wellness.

A sign detailing cardiopulmonary resuscitation (CPR) instructions, positioned against a wooden wall. The text includes warnings and response tips and highlights the importance of supervision around pools.
A sign detailing cardiopulmonary resuscitation (CPR) instructions, positioned against a wooden wall. The text includes warnings and response tips and highlights the importance of supervision around pools.
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A swimming pool with lanes marked, embedded within an indoor facility with large windows and wall decorations. Multiple swimmers are in mid-air, diving off starting blocks into the pool.
A swimming pool with lanes marked, embedded within an indoor facility with large windows and wall decorations. Multiple swimmers are in mid-air, diving off starting blocks into the pool.

Our Expertise

With years of experience, our certified instructors are committed to helping you achieve your swimming goals in a safe environment.

Our Services

Certified swimming instruction for all ages and skill levels.

An indoor swimming pool with clear blue water and colorful lane markers. Yellow and blue triangular flags are strung above the pool. There is a large wall clock, a folded wooden panel, and some red cones near the poolside.
An indoor swimming pool with clear blue water and colorful lane markers. Yellow and blue triangular flags are strung above the pool. There is a large wall clock, a folded wooden panel, and some red cones near the poolside.
Group Lessons

Join our group classes and improve your swimming in a fun environment.

Private Lessons

One-on-one sessions tailored to individual needs and goals.

Water Safety

Learn essential safety skills for a secure swimming experience.

Join Our Swimming Community

Get updates from certified swimming instructors.

The instructors at Capital Aquatics are incredibly skilled and patient. My kids have improved so much in their swimming abilities!

Sarah J.

Several swimmers in action, performing the front crawl stroke in a swimming pool with lane dividers visible. Water splashes around them as they swim intensely.
Several swimmers in action, performing the front crawl stroke in a swimming pool with lane dividers visible. Water splashes around them as they swim intensely.

★★★★★

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Expert swimming instruction for all ages.

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(202) 560-4666

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